Episode 30

30. The Power of Internal vs. External Validation

Published on: 28th November, 2023

In this solo episode, Monica dives into the transformative journey of shifting from external to internal validation, exploring the insatiable quest for 'more' in the pursuit of happiness. During this episode, Monica shares a decade-long personal narrative of seeking fulfillment through achievements like a high-paying job, marriage, promotions, and more. Discover the pivotal realization that lasting contentment comes from within and stick around for some practical tips, including mindfulness, gratitude practices, connecting with nature, and the importance of self-care to help obtain that inner peace now.

If you're caught in the cycle of constantly seeking 'more,' consider exploring 1:1 life coaching for personalized guidance and accountability on your path to inner peace. Coaching sessions kick off in January with an exclusive discount for the first three sign-ups—CLICK HERE TO JOIN THE WAITLIST for early bird access!

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IG: @confidence.counsel

**Get a copy of Monica's Free Guide with reflective journal prompts here **

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About the Podcast

Confidence Counsel
Embrace your most authentic self and take bold action toward your dream life!
This show is designed for ambitious women, who despite having a great life, just KNOW that they’re destined for more. Whether you aren’t sure what that next level is- or you have an idea, but the vision feels out of reach- this podcast is for you!

Each week Monica Burkoth, a successful trial lawyer, mom, life coach and wife, will lead honest and inspiring conversations with experts, entrepreneurs, authors and spiritual teachers on topics such as personal development, career, mindfulness, spirituality, health, family, and more. This show will provide you with actionable steps to help you feel more confident, motivated and inspired to embrace your authentic self, get out of your comfort zone, and take bold action toward your dream life.

Are you ready to elevate your life? ALL RISE.

About your host

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Monica Burkoth

Monica Burkoth is a successful trial attorney who lives in Chicago with her husband and two children. For the past ten years, Monica has dedicated her professional career to the law. For years, she has been been recognized by multiple publications as an "Emerging Lawyer" , "Rising Star" and "One to Watch". In 2022, Monica was named one of the top forty attorneys under the age of 40, a very prestigious recognition among the legal community.

After becoming a mom in 2020, Monica became inspired to find a way to channel her career success into life success. In addition to working full-time as a trial lawyer and being a mom of a 2 and 1 year old, Monica founded this podcast as a way to connect, inspire and motivate other women to live their best lives. This podcast combines Monica's passions for storytelling, self development, modern spirituality and female empowerment.