Episode 11

11. Overcome Limiting Beliefs To Start Realizing Your Dreams

Published on: 23rd May, 2023

On this solo episode of Confidence Counsel, Monica talks about limiting beliefs and why your limiting beliefs may be holding, not only YOU back from living your dreams, but if you're a mom, might also impact your children's ability to realize their dreams as well.

In this episode, Monica goes over a step by step process that will help you uncover your limiting beliefs and provides you with the tools that you need to start rewriting them in a way that serves you and gets you moving forward toward achieving your goals and desires.

  • 02:15 What are limiting beliefs and why uncovering them is the first step in any self development journey
  • 06:20 Examples of limiting beliefs from Monica's life this past week
  • 11:45 Overview of the 6 steps
  • 12:45 Step #1- Identify the goal
  • 12:55 Step #2-Why haven't I acted on it yet?
  • 14:15 Step #3- Trace it back
  • 15:50 Step #4- How has this served me in the past?
  • 16:40 Step #5- Is this true?
  • 17:35 Step #6- Affirm a new mantra

Get your FREE limiting beliefs worksheet here

Connect with Monica

IG: @confidence.counsel

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About the Podcast

Confidence Counsel
Embrace your most authentic self and take bold action toward your dream life!
This show is designed for ambitious women, who despite having a great life, just KNOW that they’re destined for more. Whether you aren’t sure what that next level is- or you have an idea, but the vision feels out of reach- this podcast is for you!

Each week Monica Burkoth, a successful trial lawyer, mom, life coach and wife, will lead honest and inspiring conversations with experts, entrepreneurs, authors and spiritual teachers on topics such as personal development, career, mindfulness, spirituality, health, family, and more. This show will provide you with actionable steps to help you feel more confident, motivated and inspired to embrace your authentic self, get out of your comfort zone, and take bold action toward your dream life.

Are you ready to elevate your life? ALL RISE.

About your host

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Monica Burkoth

Monica Burkoth is a successful trial attorney who lives in Chicago with her husband and two children. For the past ten years, Monica has dedicated her professional career to the law. For years, she has been been recognized by multiple publications as an "Emerging Lawyer" , "Rising Star" and "One to Watch". In 2022, Monica was named one of the top forty attorneys under the age of 40, a very prestigious recognition among the legal community.

After becoming a mom in 2020, Monica became inspired to find a way to channel her career success into life success. In addition to working full-time as a trial lawyer and being a mom of a 2 and 1 year old, Monica founded this podcast as a way to connect, inspire and motivate other women to live their best lives. This podcast combines Monica's passions for storytelling, self development, modern spirituality and female empowerment.